Lenore Guido holds a master’s degree in clinical psychology in addition to her certifications in Grief Counseling and Holistic Health Counseling. Using a holistic approach to grief, Lenore will guide you with compassion and strength to a place of acceptance and hope. In addition to grief counseling, Lenore has an expertise in other losses and life transitions such as divorce, illness and caregiver support and pet loss. She offers face-to-face sessions in your home as well as phone and virtual sessions. A free consultation is available.
Grief in Motion Workshop
Each of us faces many different losses in the course of a lifetime: death of a loved one, separation, relocation, life transitions, pet loss, etc. A grief reaction is a normal, appropriate response to loss and affects all aspects of a person’s life. Following loss, many people describe a holistic response that includes physical, emotional, cognitive, social, behavioral and spiritual reactions. Grief is expressed through all these dimensions. Because each person’s loss and response are unique, the grieving process is very personal. The intention of Grief in Motion is to provide a safe and compassionate environment to explore the benefits of yoga as a means to coping with loss and grief. This workshop will include: theme-inspired centering, mindfulness practices, breathing techniques, gentle yoga, guided journaling, meditation and educations/resources to help support you in your grief. For more information & registration, please use the link below.